of Bristol Sportsplex
After struggling for years with an auto immune disease and weight gain. I decided to start my health and fitness journey. Through the journey, I struggled with feelings of being uneducated and alone. Not being sure where to go for help or too embarrassed to ask for help. I fell in love with health and fitness. I decided I would help others to start or stay on their journey by obtaining my Personal Trainer certificates with ACE while working with the local YMCA. I took my love to the next level when I received my certification as a strength and conditioning coach. My passion lead to competing in CrossFit’s garage girls in 2019. Competing and placing 3rd in Doe River gorge’s Goliath at the Gorge. That lead to a love and passion for Rucking with GORUCK.
I love teaching classes of all kinds, from strength training driven classes to recovery classes centered around yoga.
Today, I love working with athletes on all levels. From the communities Youth athletes to Active Older Adults.
I am continuing my education with ISSA to obtain Master Trainer certification.
My resume includes working with local armed forces Future Soldiers with meeting meps requirements prior to basic training to colligate Athletes.